Sunday, 4 August 2013

Long over due update

                                                    Jo and I doing the Weymouth Triathlon
The Weymouth triathlon was early in the morning and the bike ride was windy. Both Jo and I finished in just under 3 hours, which we were pleased with. The swim was 1500 metres (just under 1 mile), the bike ride was 40 Kilometres (just under 26 miles) and a the run was 10 K (just over 6 miles).

A weekend in the Brecon Beacons









Next up for Jo and I is the Yorkshire three peaks challenge. 3 x 700 Metre peaks 25 miles in 12 hours. Then our holiday will be cycling the Lon las cymru (a cycle route in Wales)  250 miles in 4 days Holly Head to Chepstow then onto Yate to see Jo's Mum.

Next Marathon is Isle of Wight on October the 6th.

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