Thursday 30 June 2011

LEJOG update 30/06/11







Jo and I are  in Lancaster on our 5th Day of cycling so far we have covered 426 miles, bodies are very sore, but spirits are high, now we are staying at Matt's for the night, but an early start tomorrow, as hard day cycling up to Dumfries. All been well the next update will be when it is completed

Sunday 19 June 2011

Not long to LEJOG

This time next week Jo and I will be setting off from Lands End on our bike ride to John O Groats, a total distance of 930 miles in 11 days. Jo and I do not have smart phones, but I will try and update the page as much as I can while we are on our journey.

Thursday 16 June 2011

Welsh Castles Relay 2011

The Welsh Castles Relay takes place on the second weekend in June every year. The race starts in Caernarfon on Saturday morning and ends in Cardiff on Sunday afternoon with an awards presentation once the final team has finished.

There are 20 stages ranging in distance from 8 to 14 miles passing many Welsh Castles in some challenging terrain and each team has 20 runners who each run one stage over the course of the weekend, with ten stages on Saturday and ten on Sunday.

Great Western Running club GWR entered a team and Jo and I went along for the weekend. both of us ran on Saturday when the weather was good, Sunday rained all day. GWR did not win the run but did win the mascot prize. It was a fantastic weekend, and if it works out, I would love to do it next year.

Wednesday 1 June 2011

First Triathlon of the year.

Completed the westonbirt triathlon on 29th May, along with Jo and Lucy, it was lucy's first triathlon. Lucy loved it and is already planning her next one. It was a great event, Jo finished 4th lady. Highly recommended.

Due to Jo and I's long bike ride coming up, we decided to go for a long bike ride the next day on the 30th May. the weather was horrible, it rained all day. It was good training as it will rain at some point over the 11days while we are doing the LEJOG. We managed 96 miles, we had to do an out and back route as our plan was to follow national cycle route 45 through Swindon, but we lost the signs in an housing estate on the outskirts of Swindon and had to cycle back the way we came.